I wanted to share something exciting with you all! I recently had the pleasure of sitting down with Bryana Kappadakunnel, LMFT, the incredible mom of two and founder of Conscious Mommy, for a Zoom interview. We had such a fantastic conversation about sexual health, and I’m thrilled to share some of the highlights with you.

First off, if you’re not already following Conscious Mommy on Instagram, you need to fix that ASAP! You can find her here. She’s doing amazing work, helping parents navigate the challenges of raising kids in today’s world with grace, empathy, and a lot of wisdom.

During our Zoom interview, Bryana asked me some really thoughtful questions about sexual health—questions that I know a lot of parents out there are struggling with. We talked about everything from how to explain sex to kids in a simple, straightforward way to how important it is to praise your child’s questions (because, let’s be real, those questions...